The Madras Flavors
Madras Dal Fry
Madras Dal Fry
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Madras Dal Fry
✅ Authentic South Indian Taste – A traditional, home-style dal fry with a Madras twist, featuring aromatic spices and a rich, comforting texture.
✅ Quick & Easy – Ready in under 30 minutes using an Instant Pot, with minimal prep work. Just add water and 2-3 kitchen staples.
✅ Wholesome & Nutritious – Made with premium lentils and carefully selected spices, packed with protein and fiber for a balanced meal.
✅ Clean Ingredients – No preservatives, no artificial flavors, and 100% vegetarian.
✅ Versatile & Family-Friendly – Pairs perfectly with rice, roti, or dosa, making it a go-to meal for busy weekdays or a cozy weekend dinner.
✅ Perfect for Busy Lifestyles – Designed for working professionals, moms, and anyone looking for a healthy, hassle-free meal solution.
You will need
- 2 cups of water
- 1 tbsp ghee/oil
- Instant pot / Pressure cooker
- 1 tomato (finely chopped)
Cooking Instructions:
- Rinse the dal thoroughly in running water.
- Add 2 cups of water and set aside.
- Turn the Instant Pot to sauté mode and wait until it displays 'HOT'.
- Add 2 tablespoons of neutral oil or ghee (clarified butter). Wait for 10 seconds.
- Add the spice mix and sauté for no more than 30 seconds.
- Add the tomato and sauté for no more than 30 seconds.
- Add the dal and water, then stir together and check for salt.
- Close the Instant Pot lid and pressure cook on 'Normal' mode for 7 minutes.
- Allow the pressure to release naturally.
- Optionally, squeeze the juice of half a lemon.
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Serve with cumin rice or any rice of your choice.
Cooking Completion Time: Approx. 20-30 minutes (varies by Instant Pot model and size).
Note: It’s normal for lentils to thicken as they cool. Simply add water and reheat to adjust consistency.
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