Home  /  Products  /  Madras Dal Fry
Madras Dal Fry package on white background
Madras Dal Fry package on white background
Madras Dal Fry lifestyle photo with curry
Madras Dal Fry nutrition facts - authentic South Indian lentil curry meal kit
The Madras Flavors

Madras Dal Fry

Mild heat
100% vegan Gluten-free High protein No preservatives 12-month shelf life
$9.99Free shipping over $50
Quantity

Pairs perfectly with

Steamed basmati rice Warm naan Crispy roti Crusty bread Quinoa

Stovetop method

Prep 5 min · Cook 25–30 min · Serves 2–3

You'll need: 1 kit (dal + spice pack) · 3 cups water · 1 tsp oil or ghee · 1 tomato chopped (optional) · medium saucepan with lid
1
Rinse the dal under cold running water until the water runs clear.
2
Heat 1 tsp oil or ghee in a saucepan over medium heat. Add the spice pack and stir for 30–45 seconds until fragrant.
Toasting the spices unlocks deeper, richer flavor.
3
If using tomato, add chopped tomato now and cook for 2–3 minutes until soft.
Tomato adds a slight tang and richness — completely optional.
4
Add rinsed dal and 3 cups water. Stir and bring to a boil over high heat.
5
Reduce heat to low, cover and simmer 25–30 minutes — stirring occasionally — until dal is completely soft.
Add more water if it gets too thick.
6
Add salt to taste. Finish with a squeeze of lemon and fresh cilantro. Serve hot.
Tip: Dal fry thickens as it cools — add a splash of water and reheat to restore consistency.

Electric pressure cooker method

Instant Pot or any brand · Prep 5 min · Total 25 min · Serves 2–3

You'll need: 1 kit (dal + spice pack) · 2.5 cups water · 1 tsp oil or ghee · 1 tomato chopped (optional) · electric pressure cooker
1
Rinse the dal under cold running water until clear.
2
Set to Sauté mode. Add oil or ghee and spice pack. Stir 30–45 seconds until fragrant.
3
If using tomato, add now and sauté 2 minutes until soft. Cancel Sauté.
4
Add rinsed dal and 2.5 cups water. Secure lid and set valve to Sealing.
5
Pressure cook on High for 8 minutes. Allow 10 minutes natural release then vent remaining steam.
Chana dal needs longer cook time than masoor dal.
6
Stir well, add salt and lemon to taste. Top with fresh cilantro and serve hot.
Tip: Dal fry is meant to be thick — if too thin, use Sauté mode for 2–3 minutes after cooking to reduce.

Cooking instructions coming soon.

Nutrition information coming soon.

Ingredients: Red lentils (masoor dal), coriander, cumin, turmeric, dried chili, garam masala, dried ginger, sea salt.

No preservatives · No artificial flavors · No artificial colors · 100% vegan · Gluten-free

180
Calories
12g
Protein
8g
Fiber
32g
Carbs
1g
Fat
380mg
Sodium

Update values to match your actual packaging nutrition label.

"Finally an Indian meal kit that actually tastes like home cooking."
— Verified customer
What people are saying
★★★★★
"So easy to make and tastes absolutely authentic. My whole family loved it."
— Priya M.
★★★★★
"Best dal kit I've tried. The spice blend is perfect — not too hot."
— James T.
★★★★★
"I make a batch every Sunday for meal prep. Pairs beautifully with cumin rice."
— Sarah K.